Hangover Remedy For The Morning After

Headache, nausea and amadioha forbid that someone should turn on the light! There is nothing fun about the aftermath of  a fun night out. 

Truly, I don’t envy you that dry, yucky taste in your mouth right now. Unfortunately, with hangover remedy, one size does not fit all.

However, while you may find eternal rest appealing right now, you will live to fight another day for sure. The most effective cure is to counteract the effect of the alcohol with revitalizing agents. Here are some tips to help you survive the crash.

Refresh

Today is definitely not one of those days you get up a 5am (you fit?). Take as much rest as possible because your system needs a chance to recover. Get ready to spend an extra hour or 2 in bed, this would do you a lot of good.

In case you have to work today, you may need to call in sick.  Lets hope your supervisor didn’t see you at the bar last night. By the way, kindly take a shower. It works like magic to refresh you.

Rehydrate

The first thing you should have done on waking is drink water. If you haven’t, stop right now and do so. All that drink you had last night dehydrated your body and you need to get re-hydrated. This is not to mean that you should swallow a tank at once. Drink a little at a time but keep the fluid flow steady.

Source: Greennews