5 Reasons to Exfoliate Regularly

Exfoliation is the sloughing off of old, dead skin cells which lie on the outermost surface of the skin to reveal the newer, fresher skin cells which lie beneath.  Exfoliation was originally practiced by ancient Egyptians, and was done in the middle ages with wine which contains the exfoliant tartaric acid.

Why do we need to exfoliate?

Exfoliating the skin is very good because dead skin cells tend to create a buildup on the outermost surface of the skin which often leaves the skin looking rough, dry and dull. It could also result in clogged pores, and in cases where there is excess oil production it will eventually lead to acne. Hence, exfoliation is key to the reduction of acne as it cleans and opens up the pores so they can breathe.

5 Reasons to Exfoliate

1. For people who have acne prone skin or hormonal breakout, exfoliation helps to remove the created dead build up skin cells that clog your pores.
2. Layers of dead skin cells physically make it difficult for new skin cells to take up whatever products you apply, as they are quite literally blocked from doing so. Exfoliating regularly ensures the benefits of regular skincare because the pores are open and the skin is more absorbent.
3. Exfoliation detoxifies the skin, leaving it softer, smoother and fresher, giving that much sought-after glow.
4. For people with discoloration i.e. uneven tone, exfoliation helps speed up the process of de-pigmentation.
5. Exfoliation helps to improve blood circulation which has numerous benefits for well being and appearance.

Most people tend to pay more attention to the face when exfoliating, but every part of the body should be scrubbed once in a while, especially the lips, heels of the feet and the scalp.

Source: Adunniorganics